We love our trainers and so will you! Each brings their own unique skill set and personality to the club, catering your workout to fit your goals. Together we will help you find the best trainer to support you and your personal path to well being.
LUCIA BROWN | PERSONAL TRAINER & INSTRUCTOR
"Exercise is about quality not just the quantity, 30 minutes of an intense workout is better than 60 minutes of a mindless, easy one."
Lucia has spent 13 years working in the fitness industry. She is a certified in the following programs: NASM Group Exercise Instructor, Reebox Cycle Instructor, ACSM Personal Trainer, and TRX Instructor. Lucia trains her clients how to maintain a concentrated body awareness throughout their sessions, so that each move can be performed with precision and intent. By coaching her clients to workout smarter rather than harder Lucia helps the to embrace an economy of movement that leads to an enduring strength and mobility. She will inspire you to be unafraid and trust yourself, helping you realize your, and go beyond, your fitness goals. Outside of the gym Lucia enjoys losing herself in a fantastic book or catching a great movie. If you're local to Brookline you have likely seen Lucia running and leaping over urban obstacles like a fleet-footed gazelle.
CC MAHER | PERSONAL TRAINER & INSTRUCTOR
Bio coming soon...
REGINA O'BRIEN | PERSONAL TRAINER & INSTRUCTOR
"Deciding to become fit or advancing to new level can be intimidating. Those stepping inside the gym for the first time are the bravest people."
Regina is certified by the AFAA, ASFA, and the NCCPT. The belief that fitnes should be accessible to everyone is at the core of Regina's trainng method. She understands that while one person may be training for a triathlon, another might be struggling to get through a 20-minute mile. She helps her students become comfortable with how their bodies move through strength exercises with a supportive presence and corrective tips. By encouraging clients to progress slowly she affords them the time they need to establish a lasting confidence in their bodies and abilities. Regina hones and sculpts her body to compete in national fitness competitions. Beyond the fitness world, you will find Regina whipping up a delicious meal in the kitchen, reveling in the warm sun on a sandy beach, or driving towards the horizon on a motorcycle.
KATHLEEN RILEY | PERSONAL TRAINER & PILATES INSTRUCTOR
Kathleen Riley is a certified personal trainer, holding credentials with both the Aerobics and Fitness Association of America as well as the American Council on Exercise. Her teaching style is both educational and empowering, fun and focused. She encourages her personal training clients to connect to the body they are working in that day - helping them to concentrate on what they can do, rather than their limitations. She also strives to go beyond cursory goals. Instead of putting stock into just dropping weight, she wants to help her clients work towards something more significant. Either lowering a more important number, like cholesterol or body mass index, or stunning old friends at a high school reunion. Beyond the gym Kathleen loves spending time with her family biking, skiing, or walking through the windy streets of a new city.